We are pleased to announce our new meeting schedules beginning this month!  We will be hosting a Support Group for our existing patients on the 1st Saturday of each month beginning September 4th, 2010.  The Support Groups run from 10am to noon and no reservation is needed to attend.
We will also be restarting our Free [...]

Staying hydrated is very important to your overall health. This becomes especially important during drastic changes in your diet, new or heavy exercise, and when in a hot climate. This list, discovered at The Beverage Institute , includes helpful ways to remain hydrated throughout the day. This list works well for general hydration to stay [...]

It’s that time of year again where many of us set goals, reflect on the past year, and resolve to make better decisions in the upcoming year. Can making all of these resolutions actually set us up for failure? The answer is not a clear yes or no, but there are ways to increase your [...]