New Meeting Schedules
We are pleased to announce our new meeting schedules beginning this month! We will be hosting a Support Group for our existing patients on the 1st Saturday of each month beginning September 4th, 2010. The Support Groups run from 10am to noon and no reservation is needed to attend.
We will also be restarting our Free [...]
Is my band too tight?
The gastric band promotes weight loss by limiting your food and calorie intake, but it can become too tight. You should feel significant restriction from your band with most meals, but not necessarily every time you eat. Significant restriction refers to pinching of the band that forces you to take smaller bites, chew for longer periods, [...]
How will I know when it’s time for a band fill?
The gastric band is designed to make you feel full from smaller portions, and to feel full for a longer period of time. It gently squeezes the stomach to create a small pouch, and restricts how much food and liquid may pass. You should have the sensation of “restriction” from your band with most meals. [...]
7 Helpful Tips for Staying Hydrated
Staying hydrated is very important to your overall health. This becomes especially important during drastic changes in your diet, new or heavy exercise, and when in a hot climate. This list, discovered at The Beverage Institute , includes helpful ways to remain hydrated throughout the day. This list works well for general hydration to stay [...]
Keeping Your New Years Resolutions
It’s that time of year again where many of us set goals, reflect on the past year, and resolve to make better decisions in the upcoming year. Can making all of these resolutions actually set us up for failure? The answer is not a clear yes or no, but there are ways to increase your [...]
What is the story on Vitamin B12?
Vitamin B12, or cyanocobalomin, serves an important function for the development of our red blood cells (which carry oxygen to our tissues) and the function of our nervous system. We obtain most of our Vitamin B12 from foods rich in protein, and the highest levels are found in mollusks, clams, liver, beef, and eggs. Also, [...]
Will I lose my hair following Bariatric Surgery?
Alopecia, or hair loss, can occur from any type of rapid weight loss. As your body loses weight, it “starves” for protein. If you do not supply enough protein in your diet, your body will begin to “take” protein from natural storage sites – mostly, your hair, nails, and muscle. Following Bariatric Surgery, patients tend [...]
What is dumping syndrome, and how common is it?
Dumping syndrome occurs in early and late forms of weight loss surgery. Early dumping syndrome occurs approximately 20 to 30 minutes after a meal, and may cause nausea, cramping, diarrhea, sweating, or dizziness. Late dumping syndrome occurs 2 to 3 hours after eating, and is far less common. Symptoms may include nausea, cramping, or diarrhea. [...]
Should I feel hungry after Laparoscopic Adjustable Gastric Band (LAGB) surgery?
At first, some weight loss surgery patients experience hunger that is similar to before the Laparoscopic Adjustable Gastric Band (LAGB) was placed. As your Laparoscopic Adjustable Gastric Band (LAGB) is “filled,” and you experience greater “restriction,” your body will get used to your decreased caloric intake. Within a few to several weeks from surgery, this [...]